Mind & Body Daily Gummy

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• 5-HTP (5-hydroxytryptophan): 5-HTP is a chemical byproduct of the protein building block L-tryptophan. It is produced commercially from the seeds of an African plant known as Griffonia simplicifolia. 5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases serotonin levels, it is used for conditions in which serotonin is believed to play an important role. These include the ability to fight depression, reduce anxiety, and relieve stress.
• L-Theanine: L-Theanine is a non-essential amino acid. L-theanine may affect the levels of certain chemicals in the brain. These include serotonin and dopamine, which influence mood, sleep, and emotion, and cortisol, which helps the body deal with stress.  L-theanine may offer a range of benefits including increasing cognitive function and mood, reducing stress level and blood pressure, reducing anxiety and depression, better sleep, and mental focus. 
• Vitamin B12: Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function, and the production of DNA, the molecules inside cells that carry genetic information. Health benefits from B12 have usually focused on the building blocks of the human body including skin and nails, however studies have shown B12 can improve memory and stimulate the immune system.
• GABA (Gamma-Aminobutyric): is an amino acid that helps to regulate mood. It's released by certain neurons that carry messages along the nervous system. GABA acts to stop messages from being transmitted. Specifically, it affects how the body reacts to feelings of anxiety, fear, and stress, and it allows the nervous system to better process information. GABA activity helps you have a healthy response to stress by preventing neurons from sending out messages that would "fire up" the body. 
• MSM (Methylsulfonylmethane): MSM is a potent anti-inflammatory commonly used to treat osteoarthritis, rheumatoid arthritis, tendonitis, and tenosynovitis. Some people use MSM to treat gastrointestinal disorders like constipation, hemorrhoids, and diverticulosis. MSM is essential for supporting many different functions in the body. It is vital for supporting proper cell structure and reversing free-radical damage to cells. MSM also supports the immune system and the body’s ability to repair connective tissue. However, MSM is most used for joint and muscle pain relief. 
• DMG (Dimethylglycine): Dimethylglycine (DMG) is an amino acid, a building block for protein. The body needs dimethylglycine to function. Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken as a supplement. People use dimethylglycine for aging, athletic performance, memory and thinking skills (cognitive function), and many other purposes.